Your people are your business and with workplace wellness being quite the buzz these days, we can offer realistic advice and recommendations for the average person to use right away and move towards optimum health.  With this information they will feel better, think better, perform better, have fewer sick days and add greater value to your company/client base.

When you invest in corporate wellbeing, you are investing in the future of your business. Keeping your employees fit, happy and healthy is crucial in today's corporate environment. We understand that each company is unique, with employees that have very different needs and therefore we can tailor a corporate wellness event that will play a valuable role in helping your team perform at their best.

According to the National Institute of Health and Clinical Excellence, 13.7 million working days are lost each year in the UK as a result of work-related ill health. Companies who invest in wellness programmes report 51% increase in employee morale as well as 40% decrease in absenteeism.

As a Nutritional Therapist running a family business based in Rhyl, Denbighshire, North Wales, I provide a range of experience in wellness and specialise in Personal Training, Group Fitness, Massage Therapy, Relaxation Therapy and Reflexology.

Nutritional Therapy applies nutrition science with food and lifestyle advice for the promotion of health, peak performance and individual care.  A Corporate Wellness Event provides a unique opportunity to show your employees you are investing in them.

Reasons to invest in a Corporate Wellness Event:

  • Improve employee status
  • Reduction in sick leave
  • Improve energy levels throughout business hence increasing employee productivity
  • Increase staff motivation, morale, loyalty and job satisfaction
  • Create a culture of wellbeing
  • Reduction in recruitment costs by reduction in staff turnover
  • Enhance company profile and external reputation

Corporate Wellness Event

A fun and informative presentation provides employees with practical ideas and plans to help them improve their wellbeing at work through nutrition, exercise, stress management and mind-set. Focus topics include maintaining energy throughout the day, fatigue, stress management, boosting immune and digestive systems, food for mood and brain, weight management and lifestyle recommendations.

A Corporate Wellness Event provides:

  • A 60 minute onsite ‘Lunch and Learn’ talk (times arranged to suit your company needs)
  • Nutrition and Lifestyle recommendations
  • Staff handouts
  • Meal ideas
  • Stress management tools
  • Question and Answer session
  • An opportunity for individual employees to book a private 30 minute consultation, that will provide a bespoke nutritional and lifestyle plan.  This will help to identify any individual nutritional deficiencies and help to support any current health conditions.  Even if they consider themselves fit and healthy a personalised consultation will help optimize health and performance in daily life, support weight loss and help implement simple changes with regard to food choices, cooking, lifestyle at home, work and whilst socialising.  Consultations would be conducted on site with discounted rates offered for bookings for 5 or more employees.
  • An opportunity for individual employees to book a choice of a 10 -30 minute on site head/neck/shoulder massage, reflexology or relaxation therapy session. A head/neck/shoulder massage can help alleviate muscle aches and pains, soothing body and mind. Reflexology is a system of massage used to relieve tension by alternating pressure to various reflex points on the feet and hands. It can be used for therapeutic effect and reduction of pain, promoting relaxation. Relaxation therapy refers to a number of techniques designed to teach someone to be able to relax voluntarily. It often includes training in special breathing and progressive muscle relaxation exercises and visualisation designed to reduce physical and mental tension. It helps increase self-awareness bringing mind and body into balance. All sessions provide a pathway to renewed energy and motivation. Discounted rates are offered for bookings for 5 or more employees.
  • Chair Massage Therapy at work can be provided separately from the Corporate Wellness Event. Click here for more details. Chair Massage Therapy at Work

Does your company have a benefits package? You may be able to claim Nutritional Therapy consultations and Complementary Therapies through your benefits plan.

For further details and prices get in touch today and find out how we can help you.

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Lee's Wellness services

Does your company have a wellness initiative in place?
Or is your organization looking to offer health/lifestyle-focused talks?